Matt Bean from "Men's Health" has five ways to get a perfect night's sleep:
Listen and complete the missing information.
These are five tips to get a perfect night's sleep:
First, do not have a __________ , __________ or __________ inside the bedroom
Secondly, you need to lower your ___________
Thirdly, spend money on a good ___________ , __________ and ________________
Fourthly, ______________________________after the alarm goes off.
Finally, sleep a minimum of _____________
Better Sleep: 'Good Morning America' Quick Tip From Matt Bean - ABC News
Hi Teacher,
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C U